Embedded Files
No. KIHON WAZA
Junzuki – Mawate Jodan Uke
Gyakuzuki – Mawate Gedan Barai
Maegeri Chudan
Surikomi Maegeri Chudan
Mawashigeri Chudan
No. RENRAKU WAZA
Maegeri Chudan -Tobikomizuki
Surikomi Maegeri Chudan -Tobikomizuki
Maegeri Chudan – Gyakuzuki
Surikomi Maegeri Chudan – Gyakuzuki
No. UKE
Chudan Soto Uke – Gyakuzuki
Chudan Uchi Uke – Gyakuzuki
BASIC TECHNIQUES
Straight punch with step forward (body), turn in head block (with hand on the hip)
Opposite punch (body), turn in lower block (with wrist twist)
Front kick (body)
One step, front kick (body)
Roundhouse kick (body)
No. COMBINATION TECHNIQUES
Front kick (body), snap punch (face)
One step front kick (body), snap punch (face)
Front kick (body), opposite punch (body)
One step front kick (body), opposite punch (body)
No. BLOCKS
Middle outer block (mid-section), opposite punch (body)
Middle inner block (mid-section), opposite punch (body)
Counting
Ich
Ni
San
Shi
Goh
Roku
Sh’chi
Hachi
Ku
Ju
Page updated
Google Sites
Report abuse